Peanuts can be the key to your weight loss goals. Healthy portions and the right mix can provide an array of nutrients our bodies crave. Read more about the power of peanuts, delicious recipes and the quality of U.S.-grown peanuts.
Eating peanuts as a snack or incorporating them in dishes is a perfect way to get the necessary nutrients our bodies need. Find out more about research supporting a Mediterranean diet including peanuts, food allergies in Canada and ways to make a warm, delicious meal to beat the winter blues!
Food preparation can be hard and time consuming. Stocking up on healthy staple foods; like U.S. peanuts makes mealtime faster and easier. In this edition, food editor and recipe developer, Heather Trim lists five ingredients every household should have to make great meals. There is also a tasty nutty recipe, news on advancements made in peanut allergy therapy and how the US peanut industry is contributing to relief in Haiti.
Do you know where peanuts come from? How about the different types of peanuts? Find out about the history of peanuts, learn a new tasty salad recipe and the importance of quality food in this edition of In a Nutshell.
The American Peanut Council protects the integrity of U.S. quality peanuts – you can be sure you’re eating only the finest and tastiest peanuts. This edition includes a piece on the safety of U.S.-grown peanuts, a delicious recipe for a peanutty treat, peanuts on tour and the nutty ways people enjoy spreading their peanut butter.
Peanuts are a nutrition powerhouse! The benefits of consuming quality U.S. peanuts are endless and it is so easy to incorporate peanuts into your diet daily. This edition includes a great recipe for homemade biscotti – perfect for entertaining or gift giving. Read more on ways eating peanuts help those living with diabetes and ways in which the Peanut Bureau of Canada gives back to various allergy organizations.
With summer finally here no one wants to remain indoors when the fun is clearly outside! Packing healthy snacks can be easy with some tips and the right preparation – discover a healthy snack recipe using high-quality U.S. peanuts inside. This edition also includes the facts about nutty nutrition and a breakthrough for poverty stricken societies suffering from malnutrition.
Peanuts pack a protein punch and despite notions that peanuts and peanut butter are high in sodium, that is not the case. This edition gives consumers information on peanuts and their sodium content, a great recipe for a tasty peanut butter spread and important measures for a food-allergen-safe environment.
With the built-up anticipation of summer break, it is easy for routine and healthy eating to slip by the wayside. Keep your kids engaged in the kitchen by whipping up some fantastic kid-friendly peanutty treats!
Peanuts and peanut butter are so versatile; you can include them in almost every meal! Trans fat-free and containing five essential nutrients, U.S. peanuts provide more than relief of hunger. This edition includes two great recipes to incorporate peanuts in your meals.
Dressed up or down, peanuts are the perfect snack! In this edition you’ll find: how planning for snacks can help curb impulse-eating, the evolving innovation in research and technology in the USA peanut industry and two delicious recipes featuring Asian and Moroccan peanuts.