The Peanut Bureau of Canada is pleased to announce the launch of its new website. Designed with a user-friendly experience and graphic presentation of information on peanuts, the new site has something for everyone.
Over the years, many health studies have emerged that conclude that nuts are extremely beneficial to good health (this isn’t news to us!). The claims are plentiful and point to the power of peanuts. Let’s take a closer look at why USA-grown peanuts should have a commanding presence in homes across Canada.
Vitamins and minerals are essential to one’s health, but navigating which ones provide what benefits can be difficult to do. Statistics show that magnesium is a necessary vitamin for cardiovascular health and especially helps to keep the occurrence of a stroke at bay. If you are concerned with taking care of your ticker, consider eating more nuts and nut butters to get your daily dose of protein and magnesium.
Are you involved in growing, producing or providing services for the peanut industry? If so, the best thing you can do for your company is to become a member of the American Peanut Council (APC). A membership with the APC offers multiple benefits for both you and your business by providing access to industry information, subject matter experts, fellow members and much more. If you’re not already a member, consider learning how you can join us in shaping the future of the peanut industry.
In the March 2012 issue of In a Nutshell, you read about how to eat healthy throughout this year. The key take-away from this article was that nuts can play an important role in your quest for health. Now it’s time to dig deep into the nutritional benefits of peanuts. Read on to learn about the five essential nutrients of peanuts and peanut butter.
We all know that peanut butter has long been a favourite in Canadian households, but did you know that peanut butter has some pretty interesting uses other than the peanutty eats we know and love?
It’s safe to say that peanut butter is the best thing since sliced bread, or should we say, the thing that goes best with sliced bread. Peanut butter can be added to many recipes and makes for a healthy snack at a fraction of the cost of other processed foods. But, many are not aware of the possibilities of peanut butter – they’re endless and underused. While the classic PB&J is great, use your imagination next time you’re in the kitchen.
Is snacking bad for you? Your first instinct may be to agree with this statement, but don’t be too quick to judge. Read on and you just might be surprised at what you can learn about snacking.
Winter has come to an end and spring has sprung, but what about that New Year’s resolution made way back in January? At this time of year, spring cleaning and the promise of warm weather and outdoor activities refresh thoughts of the New Year’s resolutions people made, which often involve leading an active lifestyle and maintaining a healthy diet. Did you know that nuts can play an important role in your quest for health? Read on to learn how to maintain a healthy diet year ‘round.
Who could have predicted last year's perfect peanut storm! In 2011, the combination of reduced peanut acreage, coupled with severe drought and high heat experienced by many U.S. peanut-producing states (especially in Texas), resulted in lower-than-normal yields and ultimately today's significantly tightened availability. In 2012, it's anticipated that more acreage may be devoted to high-value U.S. peanuts versus other row crops such as corn, cotton and sorghum in peanut-producing states. In a recent report by the United States Department of Agriculture, it is prospected that due to the higher demand for peanuts, peanut growers intend to increase their peanut planting by 25 per cent in 2012.
The American Peanut Council / Peanut Bureau of Canada is pleased to announce the launch of its newly designed website. Designed with a user-friendly experience and graphic presentation of information on peanuts, the new site has something for everyone.
Peanut butter is delicious in cookies and on sandwiches, but its uses go beyond the kitchen. The tasty mixture of roasted nuts can do everything from removing grime to preserving garden tools. Discover the most unexpected uses for PB now!
The 2012 International Peanut Forum (IPF) will be held at the Krasnapolsky Hotel, Amsterdam, April 11-13. The program will include sessions on sustainability; EU regulations affecting peanut trade; the latest on nutrition research; product innovation; and the all-important supply and demand panel discussions.
Who could have predicted last year's perfect peanut storm! In 2011, the combination of reduced peanut acreage, coupled with severe drought and high heat experienced by many U.S. peanut-producing states (especially in Texas), resulted in lower-than-normal yields and ultimately today's significantly tightened availability. In 2012, it's anticipated that more acreage may be devoted to high-value U.S. peanuts versus other row crops such as corn, cotton and sorghum in peanut-producing states.
Winter is approaching its end, but what about that New Year’s resolution? This time of year reminds people about the New Year’s resolutions they made, which often involves leading an active lifestyle and maintaining a healthy diet. Did you know that nuts can play an important role in your quest for health? Read on to learn how to maintain a healthy diet year ‘round.
The holiday season is knocking at your door and it’s time for another feast (and you’re probably thinking “we just finished Thanksgiving!”). Traditional holiday dinners are typically filled with all the fixings: turkey, gravy, stuffing, mashed potatoes and a host of other delicious eats. But, have you ever felt sluggish after over-indulging? Many of us do. Eating healthier – and in moderation – and exercising more during the holidays will do wonders for your overall health. Maybe it’s time to take charge and check your own nutrition condition to see if you could be making better food choices and get back on track.
Simply put, nuts are good for you. Whether it’s the heart-health benefits, improving cholesterol or losing weight, nuts seem to be everywhere lately. And, not only are nuts healthy, but they also can aid with weight loss – just in time for the holiday season.
Peanut butter smothered on apples. What snack could taste better and provide the same nutritious kick? This snack combines two staples in the homes of many Canadians and will keep you satisfied and full longer than other snack foods.
The American Peanut Council/Peanut Bureau of Canada is pleased to announce the launch of its newly designed website. Designed with a user-friendly experience and impactful presentation of information on peanuts, the new site has something for everyone.
Packed with protein, fibre and essential vitamins and minerals, peanuts and peanut butter are part of a healthy diet. They can be a flavourful meat alternative in meals, and as a snack will keep you satisfied and full longer than other foods.
Peanuts and peanut butter deliver what’s best in vitamins and essential minerals. And, the fact their fat content is overwhelmingly of the “good” variety – monounsaturated and polyunsaturated – makes peanuts an ideal part of a healthy diet. In fact, of the fat in peanuts, 85 per cent is the types of fat we need for heart health and cholesterol control. However, all Canadians may not be aware of this important distinction.
What’s tasty, nutritious, healthy and comes in a compact and portable form? Why, a peanut, of course.
With the holiday season fast approaching, now is a great time for parents to encourage healthy eating habits for children – and themselves. In a season often dominated by decadent meals and snacks, it’s important for parents to model healthy eating to keep the entire family on track.
It’s got a cutesy name — or a dirty one, depending on where your mind is — that serves a very serious purpose. Plumpy’nut is a packet of goo that has become critical in helping groups such as UNICEF Canada treat severely malnourished children. This fall, the United Nations warned that 750,000 people could die in East Africa’s worst drought in 60 years. More than 70,000 have died already, more than half of those children. “It’s a game-changer,” said Paul Molinaro, senior manager at UNICEF supply division in Denmark.
Peanut butter sure has come a long way from the days when it was simply part of PB&J sandwich. Science continues to show that it provides a multitude of health benefits. But when you're eating your favourite peanut butter, should you have to wonder just what it is that you're eating and whether you're reaping all the benefits? If you live in Canada, you might have to.
Breakfast. It’s the most important meal of the day. But do you know why it’s key to overall health?
Allergy awareness in school and restaurant settings is a large part of food preparation. With many hands working in a fast-paced and demanding environment, you can never be too cautious when it comes to foodservice.
On September 22 to 24, 2011, the American Peanut Council hosted Canadian editors from magazines such as Canadian Family, Homemakers, Canadian Living, Food in Canada and Western Grocer, along with some of Canada’s leading registered dietitians, on a tour to learn about the southern livelihood of peanut harvesting, shelling and research. There were many highlights of the tour, which featured stops in Fitzgerald, Blakely, Dawson, Americus and Plains, Georgia, home of former U.S. President, Jimmy Carter.
Making simple changes in what we eat could result in a 50% reduction in the burden on non-communicable diseases and make us far healthier as well as saving considerable sums in healthcare costs, according to American and British editorialists in the British Medical Journal.
There’s almost no limit to the culinary possibilities of peanuts and peanut butter, as new and innovative products made from USA-grown peanuts are extending the possibilities for foodservice professionals.
There’s good news for those who live with type 2 diabetes. New research says nuts can help lower your blood sugar. If you have type 2 diabetes, consider replacing some of the carbohydrates in your diet with a handful or two of nuts.
It’s hard to believe, but fall is here and winter isn’t too far off. So how do you plan to cope with all the hustle and bustle? One thing you can do is stock up on peanuts to include in your day and have on hand when guests come over for the big game or festive celebrations.
Do you sometimes eat even when you’re not hungry? If you do, you’re like many North Americans whose snacking habits are starting to creep up on them, especially high-calorie and heavily-salted snacks.
Patricia Kearney, Med, RD Program Director at The Peanut Institute, recently commented on what changes to the US Dietary Guidelines mean for peanuts.
The secrets to southern inspired cooking.
One thing we know about Canadians, is that they love peanut butter.
Addressing the needs of customers with food allergies is really just part of food safety.
Quality USA peanuts are produced in accordance with sound agricultural practices.
Heart-healthy fats, protein and carbohydrates were all key nutrients in this runner's diet.
The National Peanut Board (NPB) recently launched skinnyonnuts.com, an online information source to educate consumers on the nutritional benefits of peanuts.
Can a PB&J sandwich help save the world? According to the PB&J Campaign, consumers can take at-home environmentalism to the next level.
The role of magnesium (Mg), found in food sources like peanut products is helping to reduce the risk of developing type 2 diabetes.
The start of a new school year is a good time for parents to encourage healthy eating habits for children – and themselves. It’s important for parents to model healthy eating, especially when it comes to school lunches and snacks.
The peanut patch is a patch that is applied to the skin like a Band-Aid. Similar to the nicotine patch, the peanut patch releases trace amounts of protein found in peanuts and exposes patients to minute doses of an doses of an allergen to help them develop a tolerance.
Toronto, ON, November 9, 2009 – To help Canadians through the busy holiday season, the Peanut Bureau of Canada has developed three delicious and budget-friendly recipes – Chocolate Peanut Crackle Clusters, Peanut Blast Squares and Peanut Toffee Pie – that will keep family and friends coming back for more.
Toronto, ON, September 25, 2009 – People in the habit of buying lunches and snacks at work may be tempted by less nutritious choices that can take a bite out of their wallets. On behalf of the Peanut Bureau of Canada, registered dietitian Sue Mah offers tips and recipes that can help employees eat well and save dollars during the work day.
Toronto ON, May 11, 2009 – To kick off barbecue season, the Peanut Bureau of Canada has developed three ‘nutty and saucy’ recipes – Peanut Hoisin Barbecue Sauce, Mango Peanut Salsa and Thai Peanut Marinade – that will make warm-weather menus sizzle with flavour. Plus, the Bureau is offering simple barbecue party planning tips, so outdoor entertaining is a breeze.
Toronto ON, November 12, 2008 – The search for that one holiday gift sure to put a smile on everyone’s face this holiday season has officially begun. And while it can be tempting to give in to quick-fix solutions such as gift cards or wrapping up yet another pair of socks, the Peanut Bureau of Canada suggests taking a more personal and thoughtful approach to gift-giving with homemade gifts from the kitchen.
Toronto ON, June 2, 2008 – Whether planning to take a day trip to the local park or embark upon a cross-country family vacation, Canadians are getting ready to hit the trails this summer. For many, being away from home often creates challenges when it comes to eating healthily while on-the-go. The solution? Ensure that you are prepared with snacks that not only tempt the taste buds but also fuel the body for summertime adventures.