| Serves: |
Makes 10 servings
|
Cooking Time:
|
10 to 15 minutes
|
This fresh spinach salad is packed with nutrition and crunch for a satisfying summer side dish.
Ingredients:
Salad:
| 1 lb |
spinach leaves |
400g |
| 2 |
red apples |
2 |
| ¼ cup |
sunflower seeds |
50g |
| ⅓ cup |
roasted peanuts |
75g |
| 2 tbsp |
sesame seeds |
25g |
Dressing:
| 3 tbsp |
wine vinegar |
45mL |
| 2 tsp |
dijon mustard |
10mL |
| ⅓ cup |
peanut oil |
75 mL |
| |
salt and pepper to taste |
|
Directions:
Shred the spinach, chop apples and place in bowl with sunflower seeds, peanuts and sesame seeds.
Combine dressing ingredients and toss with salad.
To view a PDF version of this recipe, click
here.