Serves: Makes 10 servings
Cooking Time:

10 to 15 minutes

This fresh spinach salad is packed with nutrition and crunch for a satisfying summer side dish.

Ingredients:

Salad:

1 lb spinach leaves 400g
2 red apples 2
¼ cup sunflower seeds 50g
⅓ cup roasted peanuts 75g
2 tbsp sesame seeds 25g

Dressing:

3 tbsp wine vinegar 45mL
2 tsp dijon mustard 10mL
⅓ cup peanut oil 75 mL
salt and pepper to taste

Directions:

Shred the spinach, chop apples and place in bowl with sunflower seeds, peanuts and sesame seeds.

Combine dressing ingredients and toss with salad.

To view a PDF version of this recipe, click here.

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