Sandwiches are great for any meal, so make them fun! Ditch the ordinary and try one of these delicious and nutritious peanut-infused recipes. After tasting one of these sandwiches, you’ll want to try a new one every day!


Chickpea, Sweet Potato and Spinach Roti

Quick, healthy and filled with protein, this veggie-packed roti is the perfect combination of flavours with just a hint of spice. This versatile meatless meal can be served wrap-style for lunch or served atop rice or naan.

Asian Chicken and Veggie Wrap

Getting food out fast before dashing off to the next event can be tricky – here’s an easy solution that’s portable and delicious in a pita too!

Club Sandwich

A tasty classic with a peanutty twist! This club sandwich is sure to please any palette and can be eaten for breakfast, lunch, or dinner.

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Did You Know?

  • peanut-protein
    The peanut contains more protein than any other nut.
  • peanut-butter-jar
    Peanut butter was invented around 1890 as a health food for the undernourished.
  • did-you-know-2

    Peanuts are 100 per cent cholesterol-free and contain oleic acid, a heart-healthy source of unsaturated fat.

  • peanut
    The peanut is also called the earthnut, groundnut and goober pea.

Peanut Butter for the Hungry tasteUS

Peanut Bureau of Canada