Celery-and-Apple-SaladServes: Makes 4 servings
Cooking Time: 20 minutes

 A perfect side dish to your peanut butter and jelly sandwich, this celery and apple Salad topped with peanuts is the perfect combination of salty and sweet.

Ingredients:

2 tbsp lemon juice
½ tsp dijon mustard seeds
¼ cup olive oil
2 red apples, cut into julienne
2 green apples, sliced thin
4 stalks celery, sliced thin
¼ cup chopped parsley
¾ cup U.S. peanuts, coarsely chopped

Directions:

In a bowl, mix the lemon juice with the mustard, add oil in a thin stream, beating to emulsify, add peanuts and toss well.

To view a PDF version of this recipe, click here.

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Did You Know?

  • peanut-protein
    The peanut contains more protein than any other nut.
  • did-you-know-2

    Peanuts are 100 per cent cholesterol-free and contain oleic acid, a heart-healthy source of unsaturated fat.

  • peanut-butter-jar
    Peanut butter was invented around 1890 as a health food for the undernourished.
  • peanut
    The peanut is also called the earthnut, groundnut and goober pea.

Peanut Butter for the Hungry

Peanut Bureau of Canada